Rawa Kichidi Recipe
Recipe By Bawarchi
Rawa Kichidi is a delicious Indian recipe served as a Pickles-Chutneys.
3.8
23 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Rawa Kichidi Recipe
- 1 teaspoon Oil
- 1/4 teaspoon mustard
- 3/4 Cloves
- 1/2 piece Cinnamon
- 3/4 green chillies, slit
- As required a few curry leaves
- 0.13 cup onion, chopped
- 0.13 cup carrot, finely chopped
- 0.13 cup beans, finely chopped
- 0.13 cup tomato, chopped
- 0.13 teaspoon turmeric powder
- 1/4 cup whole wheat rawa
- 1/4 teaspoon Salt
- 1/2 coriander leaves, chopped
Nutrition
value
value
207
calories per serving
5 g Fat5 g Protein35 g Carbs7 g FiberOther
Current Totals
- Fat5g
- Protein5g
- Carbs35g
- Fiber7g
MacroNutrients
- Carbs35g
- Protein5g
- Fiber7g
Fats
- Fat5g
Vitamins & Minerals
- Calcium96mg
- Iron3mg
- Vitamin A918mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium52mg
- Manganese4mg
- Phosphorus65mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi