Rawa Kheer Recipe

Recipe By Better Butter

A simple sweet.

4.5
10 Rating -
Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
Rawa Kheer
plan
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ingredients serve

Ingredients for Rawa Kheer Recipe

  • 0.13 cup wheat rawa
  • 1/2 cup Milk
  • 3/4 tablespoon Sugar
  • 1/4 pinch cardamom powder
  • 1/2 teaspoon Ghee
  • As required rose essence
  • As required Dry fruits
Nutrition
value
254
calories per serving
11 g Fat7 g Protein32 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    7g
  • Carbs
    32g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    32g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    160mg
  • Iron
    < 1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    139mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter