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Recipes
Rawa Kesari (microwave) Recipe
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Nutrition
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Rawa Kesari (Microwave) Recipe
Recipe By
Bawarchi
Rawa Kesari (Microwave) is a delicious Indian recipe served as a Pickles-Chutneys.
3.6
24 Rating -
Rate
Veg
diet
20mins
total
20m.
total
plan
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Ingredients for Rawa Kesari (Microwave) Recipe
1/4 cup
Rawa
0.38 cup
Sugar
1/4 pinch
Kesari colour
1 tablespoon
Ghee
0.13 teaspoon
Cardamom powder
As required
Cashew nuts A few
3/4 cup
Water
Nutrition
value
511
calories
per serving
18 g Fat
7 g Protein
78 g Carbs
5 g Fiber
Other
Current Totals
Fat
18g
Protein
7g
Carbs
78g
Fiber
5g
MacroNutrients
Carbs
78g
Protein
7g
Fiber
5g
Fats
Fat
18g
Vitamins & Minerals
Calcium
27mg
Iron
3mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi