Rawa Idli-Sambhar Recipe

Recipe By Better Butter

Idli is one of the healthiest breakfast for our kids and young ones as well. My daughter loves idli-sambhar a lot. Try this easy and healthy recipe at your home.

3.7
28 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Rawa Idli-Sambhar
plan
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ingredients serve

Ingredients for Rawa Idli-Sambhar Recipe

  • As required For idli
  • 100 gram Samolina
  • 1/10 cup curd
  • As required Salt
  • 0.40 tablespoon Baking soda
  • 1/5 cup arhar dal
  • 1/5 cup Red lentil
  • 1/5 cup Bottle gourd
  • 1/5 cup Pumpkin
  • 0.40 Green chilli
  • 0.60 Tomato
  • 1/10 cup imli puree
  • 1/5 teaspoon Red chilly powder
  • 1/5 Lemon
  • 1.60-2 Curry leaves
  • 0.80 tablespoon Oil
  • 1/5 tablespoon Sambhar masala
  • 1/10 teaspoon turmeric powder
  • 0.40-0.60 Dry red chilly
Nutrition
value
792
calories per serving
13 g Fat32 g Protein128 g Carbs24 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    32g
  • Carbs
    128g
  • Fiber
    24g

MacroNutrients

  • Carbs
    128g
  • Protein
    32g
  • Fiber
    24g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    153mg
  • Iron
    10mg
  • Vitamin A
    933mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    159mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    168mg
  • Manganese
    3mg
  • Phosphorus
    419mg
  • Selenium
    43mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter