Raw turmeric laddoos Recipe

Recipe By Better Butter

In ayurveda we have used turmeric, both fresh and as a dried spice powder to promote health. Turmeric is a traditional cooking spice, no delicious curry is complete without it. It is a powerful antioxidant. Although turmeric is one of the major ingredient in most indian dishes, but to make laddoos of raw turmeric sounded very difficult, we used to run away from the bitterness of turmeric while our elders enjoyed eating such items and often said that we will realise the effects in future. To revive the memories of our ancestors, i tried to make turmeric laddoos in a healthy recipe.

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Vegdiet
2hr total
30minsPrep
1hr 30minsCook
2hr total
30m.Prep
1hr 30m.Cook
Raw turmeric laddoos
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ingredients serve

Ingredients for Raw turmeric laddoos Recipe

  • 25 gram raw turmeric
  • 25 gram gram flour
  • 25 gram khoya
  • 25 gram Sugar
  • 30 gram desi ghee
  • 5 gram cashew nuts
  • 5 gram almonds
  • 5 gram Pistachios
  • 1.50 gram chaar goond
  • 1.50 gram kamarkas
  • 1.50 gram char magaz
Nutrition
value
367
calories per serving
20 g Fat11 g Protein37 g Carbs7 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    11g
  • Carbs
    37g
  • Fiber
    7g

MacroNutrients

  • Carbs
    37g
  • Protein
    11g
  • Fiber
    7g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    223mg
  • Iron
    13mg
  • Vitamin A
    21mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    123mg
  • Manganese
    2mg
  • Phosphorus
    295mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter