Raw turmeric and amla chutney Recipe

Name: Raw Turmeric And Amla Chutney Recipe
Total time: 8 min
Yield: 4
Cuisine: North Indian

Recipe By Better Butter

Healthy yummy tangy chutney.

4.5

25 Rating -

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Vegdiet

8minstotal

5minsPrep

3minsCook

8m.total

5m.Prep

3m.Cook

plan

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Ingredients for Raw turmeric and amla chutney Recipe

1/4 big bowl of coriander leaves
0.13 bowl dry or fresh grated coconut
3/4-1 piece deseeded amlas
1/4-1/2 green chillies
1/4 piece small ginger
3/4-1 cloves of garlic
1/2 inch kachchi haldi /raw turmeric
3.75-5 piece roasted and skin removed peanuts
1/4 teaspoon Salt
0.13 teaspoon black salt

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
< 1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
25mg
Iron
3mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
2mg
Phosphorus
21mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter