Raw Tomato Avakkai Recipe
Recipe By Bawarchi
Raw Tomato Avakkai is a delicious Indian recipe served as a Side-Dish.
3.8
17 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Raw Tomato Avakkai Recipe
- 2 Tomatoes
- 6 cloves garlic
- 1 teaspoon fenugreek seeds
- 1 teaspoon Jeera
- 3 lavang
- 2 teaspoon mustard seeds
- 1 teaspoon coriander seeds
- 1 teaspoon ginger paste
- 2 teaspoon red chilli powder
- 1 pinch Turmeric
- 2 teaspoon Oil
- As required salt as needed
Nutrition
value
value
209
calories per serving
13 g Fat6 g Protein16 g Carbs16 g FiberOther
Current Totals
- Fat13g
- Protein6g
- Carbs16g
- Fiber16g
MacroNutrients
- Carbs16g
- Protein6g
- Fiber16g
Fats
- Fat13g
Vitamins & Minerals
- Calcium214mg
- Iron5mg
- Vitamin A3619mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B985mcg
- Vitamin B120mcg
- Vitamin C90mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium153mg
- Manganese12mg
- Phosphorus125mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi