Raw Super Food Oat Smoothie Recipe

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The star superfoods, maca powder, spirulina, chlorella, and almond butter, are blended with oats in this energizing smoothie recipe.

4.7
26 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Raw Super Food Oat Smoothie
plan
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ingredients serve

Ingredients for Raw Super Food Oat Smoothie Recipe

  • 0.33 Sweet apples, chopped
  • 0.33 cup Almond milk
  • 0.33 Bananas
  • 0.17 tablespoon Almond butter
  • 0.17 tablespoon Coconut sugar
  • 0.17 tablespoon Maca powder
  • 0.17 teaspoon Spirulina powder
  • 0.17 teaspoon Chlorella powder
Nutrition
value
376
calories per serving
31 g Fat10 g Protein14 g Carbs8 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    10g
  • Carbs
    14g
  • Fiber
    8g

MacroNutrients

  • Carbs
    14g
  • Protein
    10g
  • Fiber
    8g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    3mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    14mg
  • Copper
    < 1mcg
  • Magnesium
    179mg
  • Manganese
    1mg
  • Phosphorus
    244mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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