Raw Spiralized Zucchini Noodles With Tomatoes And Pesto Recipe
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Raw Spiralized Zucchini Noodles With Tomatoes And Pesto Recipe
Recipe By Skinny Taste
Raw spiralized zucchini noodles with tomatoes and pesto is my favorite easy, end-of-summer vegetarian dish made with raw, garden vegetables and homemade pesto.
Ingredients for Raw Spiralized Zucchini Noodles With Tomatoes And Pesto Recipe
1/4 cup packed fresh basil
1/4 clove garlic
0.06 cup fresh grated parmesan cheese
As required kosher salt and pepper
3/4 tablespoon extra virgin olive oil
5.25 ounce 3 medium or 4 small zucchinis
1/4 cup heirloom grape or cherry tomatoes, halved
As required kosher salt and black pepper
Nutrition value
194
calories per serving
12 g Fat7 g Protein16 g Carbs4 g FiberOther
Current Totals
Fat
12g
Protein
7g
Carbs
16g
Fiber
4g
MacroNutrients
Carbs
16g
Protein
7g
Fiber
4g
Fats
Fat
12g
Vitamins & Minerals
Calcium
169mg
Iron
2mg
Vitamin A
231mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
122mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment