Raw Spiralized Beet & Mandarin Salad With Mint Recipe
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Raw Spiralized Beet & Mandarin Salad With Mint Recipe
Recipe By Skinny Taste
If you think you don't like beets, try eating them raw, you may change your mind! i got this idea from a meal at a raw vegan restaurant where i tried raw beets for the.
Ingredients for Raw Spiralized Beet & Mandarin Salad With Mint Recipe
1 ounce 4 snack cups mandarin oranges, in juice
3/4 tablespoon olive oil
1 tablespoon red wine vinegar
1 medium beets, ends trimmed
1/2 sprig mint, leaves torn
Nutrition value
119
calories per serving
10 g Fat< 1 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
10g
Protein
0g
Carbs
5g
Fiber
0g
MacroNutrients
Carbs
5g
Protein
0g
Fiber
0g
Fats
Fat
10g
Vitamins & Minerals
Calcium
3mg
Iron
< 1mg
Vitamin A
12mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
0mg
Vitamin B6
0mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
0mcg
Magnesium
4mg
Manganese
0mg
Phosphorus
6mg
Selenium
0mcg
Zinc
0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment