Raw Sandwich Recipe
Recipe By Better Butter
Healthy recipe for kids.
4.3
12 Rating -
Rate
Vegdiet
15minsPrep
10minsCook
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Raw Sandwich Recipe
- 1 Bread slice
- 3/4 tablespoon Mayonnaise
- 1/4 tablespoon chilli Mayo
- 1/4 tablespoon Shezwan sauce
- 0.13 teaspoon Black pepper
- 1/2 tablespoon tomato ketchup
- 0.13 bunch Mint leaves
- 0.13 bunch coriander leaves
- 1/4 Green chilli
- 1/4 teaspoon cumin seeds
- 0.13 inch Ginger
- 1.25 garlic Cloves
- As required Salt
- piece Small tamarind
- 1/4 tablespoon Vinegar
- 0.13 teaspoon coriander seed
- piece Small jaggery
- 1/4 Onion, sliced
- 1/4 Cucumber, sliced
- 1/4 Capsicum, sliced
- 1/4 Tomato, sliced
Nutrition
value
value
46
calories per serving
1 g Fat3 g Protein5 g Carbs7 g FiberOther
Current Totals
- Fat1g
- Protein3g
- Carbs5g
- Fiber7g
MacroNutrients
- Carbs5g
- Protein3g
- Fiber7g
Fats
- Fat1g
Vitamins & Minerals
- Calcium100mg
- Iron4mg
- Vitamin A1875mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium78mg
- Manganese3mg
- Phosphorus55mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter