No-Cook Pecan Pralines Recipe

Name: No-cook Pecan Pralines Recipe
Total time: 70 min
Yield: 7
Cuisine: American

Recipe By The Healthy Family And Home

Gluten-free vegan raw no-cook pecan pralines easy, healthy plant-based recipe that's dairy-free, no refined sugar, paleo and medical medium.

13 Rating -

Rate

Vegdiet

1hr 10minstotal

10minsPrep

1hr 10m.total

10m.Prep

plan

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Ingredients for No-Cook Pecan Pralines Recipe

0.14 cup Organic medjool dates
1/25 cup Water, filtered/purified
0.14 tablespoon Organic almond butter
0.14 tablespoon Organic coconut oil
0.14 teaspoon Organic pure vanilla extract
1/50 teaspoon Himalayan pink salt
0.14 cup Organic pecan halves
1/25 cup Organic pecans

Nutrition
value

215

calories per serving

8 g Fat3 g Protein34 g Carbs4 g FiberOther

Current Totals

Fat
8g
Protein
3g
Carbs
34g
Fiber
4g

MacroNutrients

Carbs
34g
Protein
3g
Fiber
4g

Fats

Fat
8g

Vitamins & Minerals

Calcium
32mg
Iron
2mg
Vitamin A
672mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
96mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Healthy Family And Home