Raw Plantain - Bread Masala Recipe

Name: Raw Plantain - Bread Masala Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Raw Plantain - Bread Masala is a delicious Indian recipe served as a Pickles-Chutneys.

3.8

12 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

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ingredients serves

serves4

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Ingredients for Raw Plantain - Bread Masala Recipe

2 raw plantain
10 slices sandwich bread
2 onion, finely chopped
2 Tomatoes
1 piece small ginger
1 teaspoon aniseed
1 piece small cinnamon
As required Salt
As required Oil to fry
1 stalk curry leaves
1 teaspoon chilli powder
1 teaspoon turmeric powder
5 flakes Garlic

Nutrition
value

calories per serving

< 1 g Fat2 g Protein6 g Carbs7 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
6g
Fiber
7g

MacroNutrients

Carbs
6g
Protein
2g
Fiber
7g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
52mg
Iron
3mg
Vitamin A
1189mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
40mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi