Ingredients for Raw Pecan Mini Tarts With Chocolate Ganache Recipe
1 cup Cashews soaked
1/2 cup Cocoa powder
1/2 cup Water warmed
1/4 cup Coconut oil
1/4 cup Honey
1/2 teaspoon Vanilla extract
0.38 teaspoon Himalayan pink salt
1/2 cup Pitted dates
1/2 cup Shredded coconut
0.13 cup Raw cacao nibs
0.13 cup Coconut oil
0.13 cup Raw cacao powder
Nutrition value
2202
calories per serving
130 g Fat46 g Protein211 g Carbs27 g FiberOther
Current Totals
Fat
130g
Protein
46g
Carbs
211g
Fiber
27g
MacroNutrients
Carbs
211g
Protein
46g
Fiber
27g
Fats
Fat
130g
Vitamins & Minerals
Calcium
868mg
Iron
60mg
Vitamin A
2613mcg
Vitamin B1
3mg
Vitamin B2
2mg
Vitamin B3
39mg
Vitamin B6
1mg
Vitamin B9
110mcg
Vitamin B12
4mcg
Vitamin C
4mg
Vitamin E
5mg
Copper
4mcg
Magnesium
678mg
Manganese
4mg
Phosphorus
1433mg
Selenium
54mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment