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Recipes
Raw Peanut Butter Patties Recipe
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Raw Peanut Butter Patties Recipe
Recipe By
Cookr
A raw peanut butter patties recipe.
4.7
15 Rating -
Rate
1hr 30mins
total
45mins
Prep
45mins
Cook
1hr 30m.
total
45m.
Prep
45m.
Cook
plan
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ingredients
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Ingredients for Raw Peanut Butter Patties Recipe
1/2 cup
Raw salted peanut butter
1/2 cup
Raw almonds
1/2 cup
Raw peanuts
1/4 cup
Rolled oats
2.50
Pitted dates, deglet nour or medjool
3/4 cup
Quality dark or semisweet chocolate
Nutrition
value
1412
calories
per serving
102 g Fat
40 g Protein
80 g Carbs
26 g Fiber
Other
Current Totals
Fat
102g
Protein
40g
Carbs
80g
Fiber
26g
MacroNutrients
Carbs
80g
Protein
40g
Fiber
26g
Fats
Fat
102g
Vitamins & Minerals
Calcium
327mg
Iron
14mg
Vitamin A
91mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
145mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
22mg
Copper
2mcg
Magnesium
463mg
Manganese
3mg
Phosphorus
953mg
Selenium
21mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Cookr