Raw Peanut Butter Patties Recipe

Recipe By Cookr

A raw peanut butter patties recipe.

4.7
15 Rating -
Rate
1hr 30minstotal
45minsPrep
45minsCook
1hr 30m.total
45m.Prep
45m.Cook
Raw Peanut Butter Patties
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ingredients serve

Ingredients for Raw Peanut Butter Patties Recipe

  • 1/2 cup Raw salted peanut butter
  • 1/2 cup Raw almonds
  • 1/2 cup Raw peanuts
  • 1/4 cup Rolled oats
  • 2.50 Pitted dates, deglet nour or medjool
  • 3/4 cup Quality dark or semisweet chocolate
Nutrition
value
1412
calories per serving
102 g Fat40 g Protein80 g Carbs26 g FiberOther

Current Totals

  • Fat
    102g
  • Protein
    40g
  • Carbs
    80g
  • Fiber
    26g

MacroNutrients

  • Carbs
    80g
  • Protein
    40g
  • Fiber
    26g

Fats

  • Fat
    102g

Vitamins & Minerals

  • Calcium
    327mg
  • Iron
    14mg
  • Vitamin A
    91mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    145mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    22mg
  • Copper
    2mcg
  • Magnesium
    463mg
  • Manganese
    3mg
  • Phosphorus
    953mg
  • Selenium
    21mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr