Raw Papaya Salad Recipe

Recipe By Bawarchi

Raw papaya salad is a delicious American recipe served as a Salad.

3.9
12 Rating -
Rate
15minstotal
15m.total
Raw Papaya Salad
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ingredients serve

Ingredients for Raw Papaya Salad Recipe

  • 1/4 medium unripened papaya
  • 1/2 cloves garlic, crushed
  • 1/4-1/2 jalapeno chillies
  • 2 Cherry Tomatoes
  • 0.13 cup fresh green beans, cut into small rounds
  • 1/2 tablespoon limes squeezed and made 2 lime juice
  • 1/2 tablespoon peanuts, unsalted and roasted
  • 0.13 teaspoon Salt
  • 1/4 tablespoon Sugar
  • 1/2 tablespoon fish sauce
  • stick Lettuce leaves, cucumber slices, carrot and shredded cabbage for serving
Nutrition
value
295
calories per serving
4 g Fat2 g Protein62 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    62g
  • Fiber
    2g

MacroNutrients

  • Carbs
    62g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    < 1mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    1mg
  • Phosphorus
    50mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi