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Recipes
Raw Papaya Relish Recipe
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Ingredients
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Nutrition
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Raw Papaya Relish Recipe
Recipe By
Bawarchi
Raw Papaya Relish is a delicious Indian recipe served as a Pickles-Chutneys.
3.7
14 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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1
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Ingredients for Raw Papaya Relish Recipe
1/4
small raw papaya
1/2-3/4
green chillies, slit lengthwise
1/4 tablespoon
fresh coriander, finely chopped
1/4 teaspoon
Oil
0.13 teaspoon
each cumin and mustard seeds
3/4-1 pinch
Asafoetida
0.13
Lemon
As required
Salt
0.13 teaspoon
sugar, powdered
Nutrition
value
19
calories
per serving
1 g Fat
< 1 g Protein
1 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
1g
Protein
< 1g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
12mg
Iron
< 1mg
Vitamin A
130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
6mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi