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Recipes
Raw Papaya Prantha Recipe
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Ingredients
Directions
Nutrition
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Raw Papaya Prantha Recipe
Recipe By
Better Butter
Healthy and tasty parathas made with the goodness of papaya.
4.2
13 Rating -
Rate
Veg
diet
40mins
Prep
10mins
Cook
40m.
Prep
10m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Raw Papaya Prantha Recipe
0.33
Raw Papaya small grated
0.33 tablespoon
Grated ginder
0.33 tablespoon
Green chilli
0.17 tablespoon
Ajwain
As required
Salt
0.17 tablespoon
Garm masala
0.08 tablespoon
Red chilli power
0.17 tablespoon
Anardana
0.67 tablespoon
Green coriander
0.17 tablespoon
Haldi
0.67 tablespoon
Oil
As required
For dough
0.67 cup
Wheat flour
As required
water to knead dough
Nutrition
value
450
calories
per serving
10 g Fat
11 g Protein
77 g Carbs
4 g Fiber
Other
Current Totals
Fat
10g
Protein
11g
Carbs
77g
Fiber
4g
MacroNutrients
Carbs
77g
Protein
11g
Fiber
4g
Fats
Fat
10g
Vitamins & Minerals
Calcium
40mg
Iron
4mg
Vitamin A
372mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
50mg
Manganese
1mg
Phosphorus
130mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter