Raw Papaya Prantha Recipe

Recipe By Better Butter

Healthy and tasty parathas made with the goodness of papaya.

4.2
13 Rating -
Rate
Vegdiet
40minsPrep
10minsCook
40m.Prep
10m.Cook
Raw Papaya Prantha
plan
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ingredients serve

Ingredients for Raw Papaya Prantha Recipe

  • 0.33 Raw Papaya small grated
  • 0.33 tablespoon Grated ginder
  • 0.33 tablespoon Green chilli
  • 0.17 tablespoon Ajwain
  • As required Salt
  • 0.17 tablespoon Garm masala
  • 0.08 tablespoon Red chilli power
  • 0.17 tablespoon Anardana
  • 0.67 tablespoon Green coriander
  • 0.17 tablespoon Haldi
  • 0.67 tablespoon Oil
  • As required For dough
  • 0.67 cup Wheat flour
  • As required water to knead dough
Nutrition
value
450
calories per serving
10 g Fat11 g Protein77 g Carbs4 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    11g
  • Carbs
    77g
  • Fiber
    4g

MacroNutrients

  • Carbs
    77g
  • Protein
    11g
  • Fiber
    4g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    4mg
  • Vitamin A
    372mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    1mg
  • Phosphorus
    130mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter