Raw Organic Coconut Almond Milk Recipe
Recipe By The Spruce Eats
This homemade recipe for raw, organic coconut almond milk uses a touch of vanilla, but it is equally delicious with cacao, cinnamon, mace, and various sweeteners ranging from raw honey to maple syrup and dates. All you need is a blender, good filtered water, and a nut milk bag or layers of cheesecloth. This creamy milk is a great base for smoothies, baked goods, and pudding.
5
25 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Raw Organic Coconut Almond Milk Recipe
- 0.30 cup Raw and organic almonds
- 1/5 cup Dehydrated organic coconut flakes
- 1.20 cup Filtered or best quality spring water
- 1/5 tablespoon 4 pitted dates or honey, agave, or maple syrup
- pinch Small pinch of sea salt
- 0.40 tablespoon Raw cacao powder
- 0.30 teaspoon Pure vanilla extract or seeds from 1 vanilla bean
Nutrition
value
value
412
calories per serving
39 g Fat10 g Protein6 g Carbs9 g FiberOther
Current Totals
- Fat39g
- Protein10g
- Carbs6g
- Fiber9g
MacroNutrients
- Carbs6g
- Protein10g
- Fiber9g
Fats
- Fat39g
Vitamins & Minerals
- Calcium109mg
- Iron3mg
- Vitamin A76mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B925mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E12mg
- Copper< 1mcg
- Magnesium158mg
- Manganese1mg
- Phosphorus225mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats