Raw Orange Creamsicle Cheesecake Cups Recipe

Name: Raw Orange Creamsicle Cheesecake Cups Recipe
Total time: 140 min
Yield: 12
Cuisine: American

Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes

Raw orange creamsicle cheesecake cups {vegan and gluten free}-so simple to make, with creamy texture and fresh citrus flavor. Cute mini desserts for people, who have chosen to follow vegan lifestyle.

4.3

12 Rating -

Rate

2hr 20minstotal

20minsPrep

2hr 20m.total

20m.Prep

plan

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Ingredients for Raw Orange Creamsicle Cheesecake Cups Recipe

As required For the crust
0.08 cup Pitted prunes
0.08 cup Walnuts
0.13 cup Raw cashews
1/25 cup Orange juice
0.17 Zest from medium oranges
0.08 teaspoon Lemon juice
1/25 cup Maple syrup
1/25 cup Melted coconut oil
pinch Pinch of salt
As required Hemp seeds
As required Cacao nibs
As required Orange zest

Nutrition
value

296

calories per serving

20 g Fat7 g Protein23 g Carbs3 g FiberOther

Current Totals

Fat
20g
Protein
7g
Carbs
23g
Fiber
3g

MacroNutrients

Carbs
23g
Protein
7g
Fiber
3g

Fats

Fat
20g

Vitamins & Minerals

Calcium
30mg
Iron
2mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
183mg
Selenium
7mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes