Raw Mango Sweet Chutney Recipe

Recipe By Better Butter

This is a sweet chutney served as dessert in bengali cuisine. Made of raw mango and boiled in sugar syrup. It really tastes very good.

5
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Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Raw Mango Sweet Chutney
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ingredients serve

Ingredients for Raw Mango Sweet Chutney Recipe

  • 0.67 raw mango medium size
  • 0.17 teaspoon mustard seeds
  • 0.17 cup Sugar
  • 0.08 teaspoon Salt
  • 0.33 cup Water
Nutrition
value
168
calories per serving
8 g Fat1 g Protein23 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    1g
  • Carbs
    23g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    23g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter