Raw mango sandwich dhokla Recipe

Recipe By Better Butter

Dhokla is such a famous gujrati snack, so this time i have added the raw mango flavour to this.

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20hr 30minstotal
10hr Prep
10hr 30minsCook
20hr 30m.total
10hr Prep
10hr 30m.Cook
Raw mango sandwich dhokla
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ingredients serves

Ingredients for Raw mango sandwich dhokla Recipe

  • 1 cup Rice
  • 3 spoon chana dal
  • 3 spoon ulad dal
  • 3 spoon tuvar dal
  • 3 spoon yellow mongdal
  • 1 cup salt curd
  • 5 6 green chili
  • 3 teaspoon garlic, ginger paste
  • 2 tadka spoon oil
  • 1 mustard seeds spoon
  • 1 ajwain spoon
  • 3 sesame seeds spoon
  • As required green chatni
  • 1 turmeric powder spoon
  • 1 teaspoon baking soda
Nutrition
value
191
calories per serving
< 1 g Fat4 g Protein40 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    40g
  • Fiber
    2g

MacroNutrients

  • Carbs
    40g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    3mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    87mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter