Raw mango sandwich dhokla Recipe

Name: Raw Mango Sandwich Dhokla Recipe
Total time: 1230 min
Yield: 4
Cuisine: Gujarati

Recipe By Better Butter

Dhokla is such a famous gujrati snack, so this time i have added the raw mango flavour to this.

3.6

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Vegdiet

20hr 30minstotal

10hr Prep

10hr 30minsCook

20hr 30m.total

10hr Prep

10hr 30m.Cook

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Ingredients for Raw mango sandwich dhokla Recipe

1/4 cup Rice
3/4 spoon chana dal
3/4 spoon ulad dal
3/4 spoon tuvar dal
3/4 spoon yellow mongdal
1/4 cup salt curd
1.25 6 green chili
3/4 teaspoon garlic, ginger paste
1/2 tadka spoon oil
1/4 mustard seeds spoon
1/4 ajwain spoon
3/4 sesame seeds spoon
As required green chatni
1/4 turmeric powder spoon
1/4 teaspoon baking soda

Nutrition
value

191

calories per serving

< 1 g Fat4 g Protein40 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
40g
Fiber
2g

MacroNutrients

Carbs
40g
Protein
4g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
20mg
Iron
3mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
87mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter