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Recipes
Raw Mango Salsa Recipe
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Ingredients
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Nutrition
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Raw mango salsa Recipe
Recipe By
Better Butter
A delicious salsa, made with raw mangoes.
4
19 Rating -
Rate
Veg
diet
30mins
total
15mins
Prep
15mins
Cook
30m.
total
15m.
Prep
15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Raw mango salsa Recipe
1/2
Raw mango cut in diced
1/2
Chopped tomato
1 tablespoon
Finely Chopped Onion
1/2
Chopped green chilly
1 tablespoon
Chopped coriander leaves
1/2 tablespoon
olive oil
1/2 tablespoon
Lemon juice
As required
Salt
1/4 teaspoon
Black salt
0.13 teaspoon
Black pepper powder
Nutrition
value
85
calories
per serving
7 g Fat
1 g Protein
3 g Carbs
3 g Fiber
Other
Current Totals
Fat
7g
Protein
1g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
34mg
Iron
1mg
Vitamin A
1286mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
27mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter