Raw mango rice with yam fries Recipe

Name: Raw Mango Rice With Yam Fries Recipe
Total time: 25 min
Yield: 3
Cuisine: Tamil

Recipe By Better Butter

Easy to make rice with raw mango.. Flavour is so tempting.. Easy way to make kids have raw mango.

4.4

11 Rating -

Rate

Vegdiet

25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

plan

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Ingredients for Raw mango rice with yam fries Recipe

0.33 Raw mango
0.33 cup Cooked Rice
0.33 tablespoon Peanuts
As required Mustard... For seasoning
1 Red chilly
0.67 Green chilly
As required Curry leaves
As required Oil

Nutrition
value

265

calories per serving

3 g Fat6 g Protein53 g Carbs2 g FiberOther

Current Totals

Fat
3g
Protein
6g
Carbs
53g
Fiber
2g

MacroNutrients

Carbs
53g
Protein
6g
Fiber
2g

Fats

Fat
3g

Vitamins & Minerals

Calcium
13mg
Iron
3mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
119mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter