Beat the heat with these sweet-tangy mint and raw mango popsicles. just 6 ingredients & 10 mins to make these mango popsicle delights for the whole summer
0.17 cup 3 medium raw mangoes gives raw mango flesh
1/50 cup Fresh mint leaves
1/25 cup Sugar
0.08 teaspoon Roasted cumin powder
1/25 teaspoon Black salt
0.08 teaspoon Lemon juice
0.17 cup Water
Nutrition value
58
calories per serving
2 g Fat< 1 g Protein9 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
< 1g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
< 1g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
8mg
Iron
< 1mg
Vitamin A
151mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
10mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment