Raw mango & mushroom kodomillet rice Recipe

Name: Raw Mango & Mushroom Kodomillet Rice Recipe
Total time: 30 min
Yield: 4
Cuisine: Tamil

Recipe By Better Butter

This yummy rice dish is served along with any spicy side dish or with some boiled eggs.

4.3

15 Rating -

Rate

Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

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Ingredients for Raw mango & mushroom kodomillet rice Recipe

1/2 cup Cooked Kodomillet rice
1/4 cup Grated Raw mango
3/4 No.s Green chillies
1/4 tablespoon Grated ginger
0.13 teaspoon Mustard seeds
1/4 teaspoon Urad dal
1/4 teaspoon Channa dal
0.13 cup Chopped mushrooms
3/4 No.s Dry red chillies
0.06 teaspoon asafoetida powder
As required few curry leaves
0.13 teaspoon turmeric powder
As required Oil
As required Salt

Nutrition
value

434

calories per serving

2 g Fat12 g Protein89 g Carbs11 g FiberOther

Current Totals

Fat
2g
Protein
12g
Carbs
89g
Fiber
11g

MacroNutrients

Carbs
89g
Protein
12g
Fiber
11g

Fats

Fat
2g

Vitamins & Minerals

Calcium
29mg
Iron
7mg
Vitamin A
45mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
102mg
Manganese
1mg
Phosphorus
297mg
Selenium
< 1mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter