Raw Mango Juice Recipe

Recipe By Slurrp

Raw mango juice is a refreshing and tangy drink made from raw mangoes, sugar, and water. It is a popular summer beverage in India and is known for its cooling and hydrating properties. The juice has a sweet and sour taste with a hint of spiciness from the addition of black salt and roasted cumin powder. Raw mango juice can be enjoyed on its own or served with ice cubes for a chilled and revitalizing drink.

3.5
25 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Raw Mango Juice
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ingredients serve

Ingredients for Raw Mango Juice Recipe

  • 1/5 Raw Mangoes
  • 0.40 tablespoon Sugar
  • 1/20 teaspoon Black Salt
  • 1/20 teaspoon Roasted Cumin Powder
  • 0.40 cup Water
  • as required Ice Cubes, For Serving

Directions: Raw Mango Juice Recipe

Cooking Directions

  • STEP 1.Peel and chop the raw mangoes into small pieces.
  • STEP 2.In a blender, add the chopped mangoes, sugar, black salt, roasted cumin powder, and water.
  • STEP 3.Blend until smooth and well combined.
  • STEP 4.Strain the juice to remove any fibrous bits.
  • STEP 5.Pour the juice into glasses and serve chilled with ice cubes.

Storage and Serving

  • Raw mango juice can be stored in the refrigerator for up to 2-3 days.
  • Serve the juice chilled and garnish with a sprig of mint or a slice of lemon for added freshness.
Nutrition
value
502
calories per serving
21 g Fat4 g Protein73 g Carbs5 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    4g
  • Carbs
    73g
  • Fiber
    5g

MacroNutrients

  • Carbs
    73g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    3mg
  • Vitamin A
    73mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    90mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    82mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp