Raw mango jaggery pachadi Recipe

Recipe By Slurrp

Raw mango jaggery pachadi is a traditional South Indian chutney made with raw mangoes, jaggery, and spices. It is a tangy and sweet chutney that is often served as an accompaniment to rice or dosa. The chutney has a unique flavor and is made by cooking raw mangoes with jaggery, red chili powder, and other spices. It is a perfect balance of sweet, sour, and spicy flavors and is loved by people of all ages.

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Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Raw mango jaggery pachadi
plan
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ingredients serve

Ingredients for Raw mango jaggery pachadi Recipe

  • 0.33 Raw Mangoes, Peeled And Grated
  • 0.33 tablespoon Oil
  • 0.17 teaspoon Mustard Seeds
  • 0.08 teaspoon Fenugreek Seeds
  • as needed A Few Curry Leaves
  • 0.08 cup Jaggery, Grated
  • 0.17 teaspoon Red Chili Powder
  • 0.08 teaspoon Turmeric Powder
  • As required Salt To Taste

Directions: Raw Mango Jaggery Pachadi Recipe

Cooking Directions

  • STEP 1.Peel and grate the raw mangoes.
  • STEP 2.Heat oil in a pan and add mustard seeds, fenugreek seeds, and curry leaves.
  • STEP 3.Add grated mangoes and sauté for a few minutes.
  • STEP 4.Add jaggery, red chili powder, turmeric powder, and salt. Mix well.
  • STEP 5.Cook until the chutney thickens and the raw mangoes are cooked.
  • STEP 6.Serve as a side dish with rice or dosa.

Cooking Tips

  • You can adjust the sweetness and spiciness according to your taste.
  • You can add a pinch of asafoetida for additional flavor.
  • You can store the chutney in an airtight container in the refrigerator for a few days.

Storage and Serving

  • Store the leftover chutney in an airtight container in the refrigerator.
  • Reheat before serving if desired.
  • Serve with a dollop of ghee for added richness.
Nutrition
value
149
calories per serving
7 g Fat< 1 g Protein21 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    21g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    21g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    < 1mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp