Raw mango chutney Recipe

Name: Raw Mango Chutney Recipe
Total time: 11 min
Yield: 4
Cuisine: Indian

Recipe By Deepa Rupani

Along with meals, we Gujaratis are fond of various pickles, sambharas, chutneys etc. Coriander chutney, mint-coriander chutney is most common. Raw mango chutney is seasonal & because of its tangy taste favourite amongst all. Hope you all like this easy & tasty chutney.

0 Rating -

Rate

Vegdiet

11minstotal

11m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Raw mango chutney Recipe

1/2 g 2-3 raw mang
3/4 tbsp 3-4 tbsp
1/4 tbsp Red chilli powder
1/4 tbsp Cumin seeds
to taste Salt to taste

Directions: Raw Mango Chutney Recipe

STEP 1.1.Clean ,peel & chop raw mango in dices.
STEP 2.2. Now in chutney jar, blend raw mango with salt & cumin seeds.
STEP 3.3. Once it crushed properly, add red chilli powder & jaggery & again blend it.
STEP 4.4.Taste & adjust jaggery as per sourness of mangoes.
STEP 5.5. Store it in clean jar & keep in refrigerator. Have it with meals & snacks..

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
33mg
Iron
< 1mg
Vitamin A
56mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
23mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe available on Loading... community profile

Recipe By Deepa Rupani