Raw mango chutney 🥭🥭🥭 Recipe

Name: Raw Mango Chutney 🥭🥭🥭 Recipe
Total time: 25 min
Yield: 3
Cuisine: South Indian

Recipe By Deepika Chinni

In Summer season, Raw mango & mango fruit is seasonal. Healthy & tasty. All time favorite. #BeatTheHeat

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Ingredients for Raw mango chutney 🥭🥭🥭 Recipe

66.67 g Raw mango
33.33 g Roasted chanadal
1.67 Pieces redchillies
0.33 tsp Turmeric
0.33 tsp Salt
0.67 tbsp Oil
0.33 tsp tsp hin
0.67 tsp Mustard seeds
a pinch Coriander leaves
a bunch Curry leaves

Directions: Raw Mango Chutney 🥭🥭🥭 Recipe

STEP 1.First, take d jar, add roasted chanadal, redchillies, salt, turmeric, grind it becomes fine powder. Then add raw mango pieces, grind it coarsely, it becomes paste. Raw mango chutney ready. Keep aside.
STEP 2.Then take d pan, heat it in medium flame, add oil, Hing, mustard seeds, fry it & saute it well. Then add curry leaves, coriander leaves. Then switch off d flame. Mix it with raw mango chutney. Serve it with rice, chapati, roti, rotte, curd rice. So traditional & tasty 😍😍. Enjoy ♥️♥️♥️.

Nutrition
value

241

calories per serving

12 g Fat8 g Protein24 g Carbs8 g FiberOther

Current Totals

Fat
12g
Protein
8g
Carbs
24g
Fiber
8g

MacroNutrients

Carbs
24g
Protein
8g
Fiber
8g

Fats

Fat
12g

Vitamins & Minerals

Calcium
47mg
Iron
3mg
Vitamin A
105mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
143mg
Selenium
19mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Deepika Chinni