Raw Mango Chutney Recipe

Recipe By Slurrp

Raw Mango Chutney is a tangy and spicy condiment made with raw mangoes, spices, and herbs. It is a popular accompaniment in Indian cuisine and adds a burst of flavor to any meal. The chutney has a refreshing and zesty taste, with a perfect balance of sweetness and sourness. It can be enjoyed with snacks like samosas and pakoras or served as a side dish with main courses. This easy-to-make chutney is a great way to use up raw mangoes and is a must-try for chutney lovers.

4.7
10 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Raw Mango Chutney
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ingredients serve

Ingredients for Raw Mango Chutney Recipe

  • 1/2 Raw Mangoes, Peeled And Grated
  • 1/4 tablespoon Oil
  • 1/4 teaspoon Mustard Seeds
  • 1/4 teaspoon Cumin Seeds
  • 2.25 Y Leaves
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Red Chili Powder
  • 1/2 tablespoon Jaggery, Grated

Directions: Raw Mango Chutney Recipe

Cooking Directions

  • STEP 1.Peel and grate the raw mangoes. Set aside.
  • STEP 2.Heat oil in a pan and add mustard seeds, cumin seeds, and curry leaves. Let them splutter.
  • STEP 3.Add grated mangoes, salt, turmeric powder, red chili powder, and jaggery. Mix well and cook for 5-7 minutes.
  • STEP 4.Remove from heat and let the chutney cool down.
  • STEP 5.Transfer the chutney to a clean, dry jar and store it in the refrigerator.
  • STEP 6.Serve the raw mango chutney as a condiment or side dish with your favorite snacks or main courses.

Cooking Tips

  • Choose raw mangoes that are firm and slightly sour for the best flavor.
  • Adjust the amount of red chili powder and jaggery according to your taste preferences.
  • For a smoother texture, you can blend the chutney in a blender or food processor.
  • The chutney can be stored in the refrigerator for up to a week.

Storage and Serving

  • Store the raw mango chutney in a clean, dry jar in the refrigerator.
  • Serve the chutney chilled or at room temperature.
  • It can be served as a dip with snacks like samosas, pakoras, or as a side dish with main courses like rice and curry.
Nutrition
value
47
calories per serving
< 1 g Fat1 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    < 1mg
  • Vitamin A
    185mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp