Raw mango chicken Recipe
Recipe By Sonila Das
This is a sweet and tangy recipe made with grated raw mango and chicken.
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Non Vegdiet
1hr total
1hr total
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ingredients serve
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Add to Shopping ListIngredients for Raw mango chicken Recipe
- 125 grams Chicken
- 1/4 Pieces small raw mango grated
- 1/4 tsp Turmeric powder
- 1/4 tsp Cumin powder
- 1/4 tsp Coriander powder
- 1/4 tsp Ginger garlic paste
- 1/4 pieces Onion chopped
- 1/4 tsp Tomato ketchup
- 0.13 tsp Sugar
- to taste Salt
- as required Musturd oil
- 1/4 tsp Kashmiri red chilli powder
- as required water
- 1/4 tsp Garam masala powder
Directions: Raw Mango Chicken Recipe
- STEP 1.Marinate the chicken with salt, turmeric powder and 1 tsp grated raw mango and 1 tbsp Mustard Oil for minimum 3 hours.
- STEP 2.In a pan add oil, add chopped onion and saute, then add ginger garlic paste and remaining grated raw mango and saute for few more seconds.
- STEP 3.Then add the marinated chicken and fry for 5 minutes, then add cumin powder, coriander powder, kashmiri red chilli powder, tomato ketchup and sugar and mix properly.
- STEP 4.Add half cup water and cover and let the chicken cooked completely, lastly add garam masala powder.
Nutrition
value
value
263
calories per serving
18 g Fat23 g Protein2 g Carbs1 g FiberOther
Current Totals
- Fat18g
- Protein23g
- Carbs2g
- Fiber1g
MacroNutrients
- Carbs2g
- Protein23g
- Fiber1g
Fats
- Fat18g
Vitamins & Minerals
- Calcium37mg
- Iron2mg
- Vitamin A69mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B914mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium39mg
- Manganese< 1mg
- Phosphorus245mg
- Selenium24mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sonila Das