STEP 1.Boil 1 mango. When it is cold, peel the mango pulp and leave it
STEP 2.Peel a squash, grate it and squeeze the juice. Then boil it well with grated mango with sugar syrup, when it becomes sticky, take it down.
STEP 3.Now take flour, baking powder, baking soda, powdered sugar, powdered milk. Now add the melted butter. Mix the mango pulp little by little. Beat well. Now add a few drops of mango essence.
STEP 4.Now cover it for a while. If the batter feels thick, you can use such milk.
STEP 5.Now put some salt / sand in a pacer cooker / nonstick pan in the oven. Preheat 10/15. Now put butter paper in the cake mold, sprinkle dry flour on top and first pour half of the batter ta mold with sugar syrup mango mixture. Sprinkle mango mixture on top again. Shake lightly. (Make sure there are no bubbles inside)
STEP 6.Now put the stent in the preheated pacer cooker / nonstick pan and cover the cake mold for 40/45 minutes.
STEP 7.Occasionally check with a kebab stick. When the stick is not sticky then you will understand that the cake is ready.
STEP 8.When cool, remove the cake from the mold and serve with nuts on top.
Nutrition value
141
calories per serving
6 g Fat2 g Protein19 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
2g
Carbs
19g
Fiber
2g
MacroNutrients
Carbs
19g
Protein
2g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
14mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment