Raw mango and onion chutney Recipe

Name: Raw Mango And Onion Chutney Recipe
Total time: 7 min
Yield: 4
Cuisine: Gujarati

Recipe By Better Butter

This chutney is very beneficial and yummy.

4.4

18 Rating -

Rate

Vegdiet

7minstotal

2minsPrep

5minsCook

7m.total

2m.Prep

5m.Cook

plan

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Ingredients for Raw mango and onion chutney Recipe

1/4 Raw mango
1/4 Onion
1/2 As required Sugar..tbsp or according
As required Salt
1/2 teaspoon Red chilli powder

Nutrition
value

calories per serving

< 1 g Fat1 g Protein2 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
2g
Fiber
3g

MacroNutrients

Carbs
2g
Protein
1g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
14mg
Iron
1mg
Vitamin A
292mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter