Asian Raw Kale Salad With Red Pepper Dressing Recipe
Recipe By Cookie and Kate
A beautiful raw kale salad tossed in a zippy red pepper and ginger dressing. Note that this recipe yields enough dressing for four medium-sized salads. The salad ingredients yield one medium-sized salad, so multiply by up to four if youre feeding friends or family.
4.3
17 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Asian Raw Kale Salad With Red Pepper Dressing Recipe
- 1/2 cup Olive oil
- 1 piece Red bell pepper, seeded and chopped into big
- 2 tablespoon Apple cider vinegar
- 1 Lime juiced
- 2 tablespoon Agave nectar
- 3/4 inch Fresh ginger, peeled and roughly chopped
- 1 Clove Garlic
- 1/4 teaspoon Totally optional:toasted sesame oil, which isn t raw, but tastes good
- 5 Big stalks of kale
- As required Sea salt
- As required Raw red pepper and ginger salad dressing
- 1/2 Avocado, cubed
- 1 Carrot, peeled and sliced into strips with a vegetable peeler
- 3 tablespoon Purple cabbage, chopped
- 1 tablespoon Cilantro, Roughly Chopped
- 1 tablespoon Red Onion, Thinly Sliced
Nutrition
value
value
1279
calories per serving
132 g Fat6 g Protein20 g Carbs12 g FiberOther
Current Totals
- Fat132g
- Protein6g
- Carbs20g
- Fiber12g
MacroNutrients
- Carbs20g
- Protein6g
- Fiber12g
Fats
- Fat132g
Vitamins & Minerals
- Calcium190mg
- Iron5mg
- Vitamin A3266mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9160mcg
- Vitamin B120mcg
- Vitamin C247mg
- Vitamin E19mg
- Copper< 1mcg
- Magnesium95mg
- Manganese2mg
- Phosphorus122mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookie and Kate