Raw Vegan Celery And Raisin Salad Recipe

Recipe By Slurrp

This raw vegan celery and raisin salad is a refreshing and nutritious dish. The combination of crunchy celery and sweet raisins creates a perfect balance of flavors. The salad is packed with vitamins, minerals, and fiber, making it a healthy choice. It is also quick and easy to prepare, making it a great option for a light lunch or side dish. Enjoy the crispness of the celery and the natural sweetness of the raisins in every bite!

4.8
15 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
Raw Vegan Celery And Raisin Salad
plan
Bookmark

ingredients serve

Ingredients for Raw Vegan Celery And Raisin Salad Recipe

  • 2 Celery Stalks, Washed And Trimmed
  • 1/4 cup Raisins
  • 1/2 Juice Lemon
  • as needed Optional: Chopped Walnuts Or Almonds For Added Crunch
  • as required Optional: Maple Syrup Or Honey For Added Sweetness
  • as needed Optional: Fresh Herbs For Garnish

Directions: Raw Vegan Celery And Raisin Salad Recipe

Cooking Directions

  • STEP 1.Start by washing and trimming the celery stalks. Cut them into small, bite-sized pieces.
  • STEP 2.In a bowl, combine the celery pieces with a handful of raisins.
  • STEP 3.Drizzle some lemon juice over the salad for a tangy flavor.
  • STEP 4.Toss the salad gently to ensure all the ingredients are well mixed.
  • STEP 5.Serve the salad immediately or refrigerate for a few hours to allow the flavors to meld together.
  • STEP 6.Garnish with some fresh herbs, such as parsley or mint, if desired.
  • STEP 7.Enjoy this refreshing and healthy raw vegan celery and raisin salad!

Cooking Tips

  • For added crunch, you can also add some chopped walnuts or almonds to the salad.
  • If you prefer a sweeter salad, you can sprinkle some maple syrup or honey over the celery and raisins.
  • Make sure to use fresh and crisp celery for the best texture and flavor.
  • You can adjust the amount of lemon juice according to your taste preference.

Storage and Serving

  • This salad is best served fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Before serving leftover salad, give it a quick toss to redistribute the flavors.
  • You can enjoy this salad on its own as a light meal or serve it as a side dish with your favorite main course.
Nutrition
value
555
calories per serving
39 g Fat11 g Protein40 g Carbs10 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    11g
  • Carbs
    40g
  • Fiber
    10g

MacroNutrients

  • Carbs
    40g
  • Protein
    11g
  • Fiber
    10g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    241mg
  • Iron
    9mg
  • Vitamin A
    1908mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    142mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    70mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    142mg
  • Manganese
    2mg
  • Phosphorus
    330mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp