Raw Chocolate Mousse Recipe

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This raw chocolate recipe turns 4 lactose-free ingredients--cashews, cocoa, coconut cream, and agave--into a rich and creamy mousse.

4.4
25 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Raw Chocolate Mousse
plan
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ingredients serve

Ingredients for Raw Chocolate Mousse Recipe

  • 3/4 cup Cashews
  • 3 tablespoon Agave syrup, or to taste
  • 2 tablespoon Cocoa powder, or to taste
Nutrition
value
763
calories per serving
52 g Fat22 g Protein52 g Carbs5 g FiberOther

Current Totals

  • Fat
    52g
  • Protein
    22g
  • Carbs
    52g
  • Fiber
    5g

MacroNutrients

  • Carbs
    52g
  • Protein
    22g
  • Fiber
    5g

Fats

  • Fat
    52g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    8mg
  • Vitamin A
    212mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    3mcg
  • Magnesium
    354mg
  • Manganese
    2mg
  • Phosphorus
    588mg
  • Selenium
    19mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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