Raw Chocolate Ganache Bars Recipe

Recipe By Great British Chefs

Rachel shares an easy and healthy, no cook recipe. The chocolate ganache layer is enriched by cold pressed coconut oil.

4.2
30 Rating -
Rate
Vegdiet
30minstotal
30m.total
Raw Chocolate Ganache Bars
plan
Bookmark

ingredients serve

Ingredients for Raw Chocolate Ganache Bars Recipe

  • 8.33 gram Ground Almonds
  • 8.33 gram Oats
  • 8.33 gram Dried dates
  • 1/4 tablespoon Solid refined coconut oil
  • 0.17 tablespoon Honey
  • As required Fine sea salt
  • 8.33 gram Solid refined coconut oil
  • 6.67 gram Cocoa powder
  • 0.08 teaspoon Vanilla extract
  • 0.17 tablespoon Honey
Nutrition
value
176
calories per serving
10 g Fat3 g Protein17 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    3g
  • Carbs
    17g
  • Fiber
    3g

MacroNutrients

  • Carbs
    17g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    5mg
  • Vitamin A
    288mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    97mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Great British Chefs