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Raw Brownies Recipe

Recipe By A Couple Cooks

These raw brownies are impossibly fudgy and chocolatey! Made simply of walnuts, dates, and cocoa powder, they will rock your world.

4.2
15 Rating -
Rate
Vegdiet
20minstotal
20m.total
Raw Brownies
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ingredients serve

serve1
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Ingredients for Raw Brownies Recipe

  • 0.13 cup Medjool dates
  • 0.03 cup Almonds
  • 1/10 cup Walnuts
  • 1/20 cup Cocoa powder
  • 1/100 teaspoon Kosher salt or sea salt
Nutrition
value
213
calories per serving
12 g Fat4 g Protein22 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    4g
  • Carbs
    22g
  • Fiber
    3g

MacroNutrients

  • Carbs
    22g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    2mg
  • Vitamin A
    566mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks