Raw Berry Tart With Coconut Cream Recipe

Recipe By Food & Wine

Learn how to make Raw Berry Tart With Coconut Cream

4.9
22 Rating -
Rate
Vegdiet
3hr 30minstotal
3hr 30m.total
Raw Berry Tart With Coconut Cream
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ingredients serve

Ingredients for Raw Berry Tart With Coconut Cream Recipe

  • 0.09 pound Medjool dates
  • 1/4 cup Hazelnuts
  • 0.03 cup Almond flour
  • As required Gray sea salt
  • 0.06 cup Coconut Oil, Melted And Cooled
  • 0.19 cup Unsweetened coconut cream
  • 1/4 tablespoon Agar flakes
  • 0.03 cup Confectioners sugar, plus more for dusting
  • 1.50 ounce Blackberries and/or raspberries
Nutrition
value
604
calories per serving
43 g Fat10 g Protein49 g Carbs14 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    10g
  • Carbs
    49g
  • Fiber
    14g

MacroNutrients

  • Carbs
    49g
  • Protein
    10g
  • Fiber
    14g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    102mg
  • Iron
    4mg
  • Vitamin A
    1155mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    8mg
  • Copper
    1mcg
  • Magnesium
    132mg
  • Manganese
    3mg
  • Phosphorus
    200mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine