Raw Beet And Sesame Salad With Balsamic Vinaigrette Recipe

Recipe By Honest Cooking

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Raw Beet And Sesame Salad With Balsamic Vinaigrette
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Ingredients for Raw Beet And Sesame Salad With Balsamic Vinaigrette Recipe

  • 1 Medium-sized red beets
  • 1/4 Apple
  • 1/4 Kohlrabi
  • 1 tablespoon Sesame seedslightly toasted if preferred
  • 1 tablespoon Organic balsamic vinegar
  • 1/2 tablespoon Lemon juice
  • 1/2 tablespoon Extra virgin olive oil
Nutrition
value
173
calories per serving
13 g Fat3 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    3g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    232mg
  • Iron
    2mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    85mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking