Raw Banana Sabzi Recipe

Name: Raw Banana Sabzi Recipe
Total time: 32 min
Yield: 3
Cuisine: Indian

Recipe By Flavors Of Mumbai

Raw banana sabzi recipe-an easy dry sabzi made from raw bananas or kaccha kela, mildy spiced with spices, with a hint of fresh coconut.

4.9

14 Rating -

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32minstotal

32m.total

plan

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ingredients serves

serves3

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Ingredients for Raw Banana Sabzi Recipe

200 gram Raw banana or 2 3 medium sized raw bananas
1 tablespoon Coconut oil or sunflower oil
1 tablespoon Chopped green chilies
1/2 teaspoon Cumin seed
1/2 teaspoon Mustard Seed
8-10 Curry leaves
1/4 teaspoon Th turmeric powdet
0.12 teaspoon Th asafoetida
0.33 Rd grated fresh coconut
2 cup Water to immerse the diced raw banana
1-2 tablespoon Water for the sabzi or as required
As required Salt as per taste

Nutrition
value

231

calories per serving

5 g Fat2 g Protein43 g Carbs4 g FiberOther

Current Totals

Fat
5g
Protein
2g
Carbs
43g
Fiber
4g

MacroNutrients

Carbs
43g
Protein
2g
Fiber
4g

Fats

Fat
5g

Vitamins & Minerals

Calcium
24mg
Iron
< 1mg
Vitamin A
108mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Flavors Of Mumbai