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Recipes
Raw Banana Roast Recipe
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Nutrition
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Raw banana roast Recipe
Recipe By
Better Butter
Chettinad style raw banana roast.
4.1
19 Rating -
Rate
Veg
diet
20mins
total
10mins
Prep
10mins
Cook
20m.
total
10m.
Prep
10m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Raw banana roast Recipe
1/2
Raw banana
1/2
Sambar powder tspoon
1/4
chilli powder spoon
1/4
Fennel seeds tspoon
1/4
Mustard seeds spoon
12.50 milliliter
coconut oil
1/4
salt spoon
As required
Curry leaves
As required
coriander leaves
1/4
turmeric powder spoon
0.06
Garam masala spoon
Nutrition
value
325
calories
per serving
14 g Fat
11 g Protein
48 g Carbs
26 g Fiber
Other
Current Totals
Fat
14g
Protein
11g
Carbs
48g
Fiber
26g
MacroNutrients
Carbs
48g
Protein
11g
Fiber
26g
Fats
Fat
14g
Vitamins & Minerals
Calcium
708mg
Iron
11mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
251mg
Manganese
4mg
Phosphorus
310mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter