Raw Banana Rings Recipe

Recipe By Better Butter

Something different from our common onion rings made with raw banana & coriander leaves, perfect for your 4 o' clock snack cravings with a cup of tea.

4.2
19 Rating -
Rate
15minsPrep
10minsCook
15m.Prep
10m.Cook
Raw Banana Rings
plan
Bookmark

ingredients serve

Ingredients for Raw Banana Rings Recipe

  • 1.50 Raw banana medium size
  • 3/4 cup coriander leaves
  • 1 tablespoon Besan/gram flour
  • 1/2 teaspoon cumin seeds
  • 1/2 pinch Asafoetida
  • 1/2 teaspoon Crushed Black pepper
  • 1/2 inch Ginger
  • 1.50 green chillies
  • As required Red chilly powder
  • As required Salt
  • 1/4 teaspoon Aamchur powder
  • As required oil for roasting
Nutrition
value
310
calories per serving
3 g Fat10 g Protein59 g Carbs12 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    10g
  • Carbs
    59g
  • Fiber
    12g

MacroNutrients

  • Carbs
    59g
  • Protein
    10g
  • Fiber
    12g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    209mg
  • Iron
    8mg
  • Vitamin A
    4396mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    1mg
  • Vitamin B9
    155mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    177mg
  • Manganese
    2mg
  • Phosphorus
    172mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter