flakes Pizza seasoning and red chilli for garnishing
Nutrition value
438
calories per serving
19 g Fat20 g Protein45 g Carbs8 g FiberOther
Current Totals
Fat
19g
Protein
20g
Carbs
45g
Fiber
8g
MacroNutrients
Carbs
45g
Protein
20g
Fiber
8g
Fats
Fat
19g
Vitamins & Minerals
Calcium
405mg
Iron
4mg
Vitamin A
1894mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
156mcg
Vitamin B12
0mcg
Vitamin C
65mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
115mg
Manganese
< 1mg
Phosphorus
332mg
Selenium
21mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment