Ingredients for Raw banana/plantain cutlets Recipe
0.33 Raw Banana/ Plantain
0.67 Bread slices
0.08 cup Chopped onions th
0.67 Chopped Green Chillies
0.17 teaspoon Chat masala
0.17 teaspoon Lime Juice
0.33 tablespoon Chopped coriander
As required Salt
As required oil for pan frying
Nutrition value
25
calories per serving
< 1 g Fat< 1 g Protein5 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
5g
Fiber
1g
MacroNutrients
Carbs
5g
Protein
< 1g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
14mg
Iron
< 1mg
Vitamin A
174mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment