Current Totals
Fat
8g
Protein
5g
Carbs
100g
Fiber
9g
MacroNutrients
Carbs
100g
Protein
5g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
28mg
Iron
2mg
Vitamin A
204mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
2mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
119mg
Manganese
1mg
Phosphorus
90mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment