Raw Banana Peas Kabab Recipe

Recipe By Better Butter

Easy, tasty and delicious kabab made with raw banans and peas.

4.2
10 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Raw Banana Peas Kabab
plan
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ingredients serve

Ingredients for Raw Banana Peas Kabab Recipe

  • 1 Raw banana boiled mashed
  • 1/2 Peas cupboiled and mashed
  • As required Salt To Taste
  • 1 Coriander leaves spoon
  • 1/2 Garam masala spoon
  • 1/4 Bread crumbs cup
  • 1/2 Ginger garlic paste spoon
  • 1/4 Amchur powder spoon
  • As required Salt To Taste
Nutrition
value
143
calories per serving
< 1 g Fat2 g Protein32 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    32g
  • Fiber
    3g

MacroNutrients

  • Carbs
    32g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    < 1mg
  • Vitamin A
    217mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    33mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter