Ingredients for Raw Banana Moong Daal Dahi Vada Recipe
1/4 cup thick and smooth chilled curd
1 raw bananas
0.13 teaspoon Asafoetida
0.13 teaspoon Grated ginger
0.06 cup moong dal ,soaked for half an hour
As required oil to fry
0.06 teaspoon Black pepper
As required For tamarind chutney
2-2.50 Raisins
0.06 cup crushed or grated jaggery
0.06 teaspoon red chilly powder
0.06 cup Tamarind
0.13 teaspoon black salt
0.06 teaspoon cumin seeds
Nutrition value
259
calories per serving
1 g Fat7 g Protein53 g Carbs5 g FiberOther
Current Totals
Fat
1g
Protein
7g
Carbs
53g
Fiber
5g
MacroNutrients
Carbs
53g
Protein
7g
Fiber
5g
Fats
Fat
1g
Vitamins & Minerals
Calcium
69mg
Iron
2mg
Vitamin A
104mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
110mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment