Raw Banana Methi Subzi Recipe

Recipe By Tarla Dalal

This unique recipe transforms raw bananas into a tongue-tickling delicacy Indeed, the addition of fenugreek leaves gives the raw bananas a total makeover, enhancing its flavour and aroma to a great extent. The raw banana methi subzi is really quick and easy, and made with common ingredients that will not send you hunting from shop to shop. So, you can decide in the last minute and make this on any day provided you have raw banana and methi on hand. It tastes great when served hot and fresh immediately after preparation. You can also try your hand at making other raw banana dishes like jain pav bhaji or raw banana fritters.

4.5
21 Rating -
Rate
30minstotal
30m.total
Raw Banana Methi Subzi
plan
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ingredients serve

Ingredients for Raw Banana Methi Subzi Recipe

  • 1.33 Raw bananas
  • 0.33 cup Finely chopped fenugreek leaves
  • 0.33 tablespoon Oil
  • 0.33 teaspoon Mustard seeds
  • 0.08 teaspoon Asafoetida
  • 0.17 teaspoon Chilli Powder
  • 0.08 teaspoon Turmeric powder
  • 0.33 teaspoon Coriander powder
  • 0.17 teaspoon Sugar
Nutrition
value
250
calories per serving
6 g Fat4 g Protein44 g Carbs6 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    4g
  • Carbs
    44g
  • Fiber
    6g

MacroNutrients

  • Carbs
    44g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    155mg
  • Iron
    4mg
  • Vitamin A
    4804mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    44mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    1mg
  • Phosphorus
    66mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal